Only Healthy

Healthy Solutions for Healthy Individuals

Pork Tenderloin: A Healthy Eating Hero

January 26th, 2012

Pork Tenderloin: A Healthy Eating Hero
In addition to mouthwatering recipes, Dudash offers tips and tidbits on pork's role in any healthy lifestyle: Fill Up, Eat Less: Eating healthy does not mean skimping on flavor or satisfaction. Consumption of flavorful, extra lean protein like pork …
Read more on Sacramento Bee

Hospitals Make Progress in Eliminating Early Elective Deliveries: Good News
Experts, including those from the American College of Obstetricians and Gynecologists (ACOG), Childbirth Connection, the Institute for Healthcare Improvement (IHI), and the March of Dimes, caution that a baby needs at least 39 completed weeks to fully …
Read more on MarketWatch (press release)

Website featuring Canadian doctor, Monty Python pal blends humour, health advice

January 20th, 2012

Website featuring Canadian doctor, Monty Python pal blends humour, health advice
"He had such a good last week. I can't imagine a better way to go, honestly." Some of the proceeds from the website — membership costs $ 9.99 and includes 52 weeks of emailed health tips, recipes and supportive lifestyle information — will go to a …
Read more on Winnipeg Free Press

FOX 34 Your Health: Tools to fighting bad breath
Which makes the next two tips really easy to remember. First, be responsible about your dental care. "Brush your teeth twice a day, floss twice a day. And make sure that you're seeing your dentist twice a year. So about every six months, you will want …
Read more on MYfoxLUBBOCK.COM

Sponsored feature: Vital foods to help your eyesight
Did you know that there are dozens of everyday foods that can help your eye health? The benefits of good nutrition are well known for general health, but experts suggest that eyesight can be helped by adding a range of certain foods to your diet. …
Read more on Irish Independent

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